About Jeremy

I am glad you are here today!  My name is Jeremy Phan. I am a licensed mental health professional (LCMHC) with a wide array of experience, not only as a counselor, but as a father, a mentor, and a coach. We all have a story to tell and one that will continue to be told years to come. My goal is to help you navigate the present, learn to manage your past, and help you prepare for the future YOU want.

Therapy is a very personal experience and each person is different in their reasons for seeking help. It is important for the counselor and client to be a good fit with each other. This helps the rapport building process that leads to the trusting relationship needed to ensure the therapeutic process is successful. 

I work with kids, teens, and adults and have experience with many different challenges. My work focuses mainly around depression, anxiety, posttraumatic stress, attention-deficit/hyperactivity disorder, bereavement, dissociative disorders, schizophrenia, and gender identity challenges.

Every counselor has their own approach during sessions and each individual will have a unique experience. My theories and approaches used are as follows:

Cognitive Behavioral Therapy

Talk Therapy

Motivational Interviewing

Play Therapy

Exposure Therapy

EMDR (trained)